Saturday, July 20, 2024
06:30 AM - 07:30 AM
McDowell Mountain Regional Park
16300 McDowell Mountain Park Dr.
Fountain Hills, AZ 85268
(602) 506-2930 ext 3
Feel inner peace outside in this guided 4-step process led by Ranger Jacque. Click program title for more details.
Would you like a break from noise and stress and a new way to enjoy nature? The Quiet Hour process can help. It blends nine techniques or influences that research indicates have a calming or uplifting effect. This seated program is for all abilities, ages 12 and up. Restrooms are available in the parking area. We will meet near the restrooms and find a quiet spot from there. For maximum comfort, wear comfortable clothing and shoes, bring water, and a yoga mat or towel to sit on. No pets.
MEETING LOCATION: Trailhead staging area
No registration required.